(Promo) Osteofit (Advanced) | June 22, 2020
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Duration: 00:03:41
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Release Date
22 June 2020
22 June 2020
Reviews
Story:
This program will help improve the health of your bones, gain muscular strength and endurance and prevent fall-related injuries. The exercises are tailored to cater to older adults with osteopenia or osteoporosis; the instructor is a movement specialist with a BoneFit™ training with Osteoporosis Canada. Advanced level classes will provide more movements at faster tempo and exercises on the floor. You can register for the full, interactive speciality class at www.mnjcc.org/wellness or email Jooli Park joolip@mnjcc.org
This program will help improve the health of your bones, gain muscular strength and endurance and prevent fall-related injuries. The exercises are tailored to cater to older adults with osteopenia or osteoporosis; the instructor is a movement specialist with a BoneFit™ training with Osteoporosis Canada. Advanced level classes will provide more movements at faster tempo and exercises on the floor. You can register for the full, interactive speciality class at www.mnjcc.org/wellness or email Jooli Park joolip@mnjcc.org
Cast
Stephanie Fung
instructor
Cast
Stephanie Fung
instructor
